Celebrated my broski and his promotion along with my dads belated birthday with French Cuisine! Enjoy the simple things. #celebration #birthday #french #bistro #selfie #family (at BO-beau kitchen + roof tap)

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Look at what came in the mail today! It just got real! 80% NUTRITION, 20% EXERCISE, 100% DEDICATION. 30 minutes a day for 90 days! Anyone want to join me? #p90x3 #p90x #beachbody #beachbodycoach #shakeology #dedication #90days

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Rarely do I get goosebumps when I open a book but when I do it means that this book will greatly influence my life. With every fiber of my being, I can feel that its right. It clicks. I just know it. #bookworm #theuniverse #aware

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What an amazing day. Summer is just around the corner! #haircut #spring #sun

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Summer, where art thou. I miss thine bountiful rays and gustful winds, thine long summer days and short nights. Summer. #selfie #summer

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Guess what just came today. My massage table! #massagetherapist #holistic #nhi #earthlite

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Guess what just came today. My massage table! #massagetherapist #holistic #nhi #earthlite

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Grilled yellowtail with kale tomato salad and brown rice. Simple birthday dinner. Celebrations all week! Woot!
#foodpic #foodgasm #foodie #foodporn #foodtography #nomnom #cleaneating #healthylifestyle #seafood #yum #birthday

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I was inactive for 3 months during the holidays so I gained the weight back from 145+ lbs. But on February I joined Beachbody as a coach and was invited to a challenge group. Started with a 3 day SHAKEOLOGY cleanse (shed 5 lbs) and 21 day fix with 30 minute workouts 7 days a week with a portion controlled eating plan to maximize fat loss (shed 8 lbs). This is just the beginning. More to come in April with P90x3.
IF YOU’RE TIRED OF STARTING OVER STOP QUITTING!
SUMMER IS JUST AROUND THE CORNER! WHY WAIT?
If anyone is interested in starting their health and fitness journey comment below or email me at onefitasiandude@beachbodycoach.com

#platinumrockstarz #beachbodycoach #21dayfix #shakeology #weightloss #fatloss #healthylifestyle #cleaneating #challengegroup #motivation #determination

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